Career & Wellness Group Inc.
sabrena@careerandwellnessgroup.org | 818-517-0232
Description of Services We Can Support You With:
Career Well-Being
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Resume Development
Does your resume capture your transferrable skills to help you move forward professionally?
Does your resume include a summary of your qualifications?
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Interview Coaching
Do your skills and abilities shine in various roles and environments?
Is your career livelihood a job, career, or a calling?
Happiness & Personal Growth
- Do you want to learn happiness techniques for social well-being?
- Do you want an inner state of peace and well-being that does not depend on your circumstances?
7 Steps to Being Happy from the Inside Out:
Step 1: The Foundation: Take Ownership of your Happiness
• Focus on the Solution
• Look for the Lesson and the Gift
• Make Peace with Yourself
Step 2: The Pillar of the Mind
• Question Your Thoughts
• Go Beyond the Mind and Let Go
• Incline Your Mind Toward Joy
Step 3: The Pillar of the Heart – Let Love Lead
• Question Your Thoughts
• Go Beyond the Mind and Let Go
• Incline Your Mind Toward Joy
Step 4: The Pillar of the Body
• Nourish Your Body
• Energize Your Body
• Tune In to Your Body’s Wisdom
Step 5: The Pillar of the Soul
• Invite Connection to Your Higher Power
• Listen to your Inner Voice
• Trust Life’s Unfolding
Step 6: The Roof
• Find Your Passion
• Follow the Inspiration of the Moment
• Contribute to Something Greater Than Yourself
Step 7: The Garden
• Tend to Your Relationships
• Surround Yourself with Support
• See the World as Your Family